Matthew Culbreath

As an OCD therapist, my approach is like that of a person-centered personal trainer. First and foremost, you'll be unconditionally accepted, appreciated, and respected. I’m guessing that OCD has told you that you’re no good, unworthy of acceptance, and should be deeply ashamed. These are lies, and I aim to help you see through them. We will meet, collaborate to decide on a target, and develop exercises to build “strength” or resilience to anxiety-evoking thoughts. You will feel in charge of your recovery; we “add more weight to the bar” only when you’re ready. Outside of work, I look forward to growing vegetables in the warm weather seasons. I have pet Shih-Tzu that strongly resembles an Ewok (from Return of the Jedi). She is full of various hijinks but really likes to steal red bell peppers from my garden.

As an OCD therapist, my approach is like that of a person-centered personal trainer. First and foremost, you'll be unconditionally accepted, appreciated, and respected. I’m guessing that OCD has told you that you’re no good, unworthy of acceptance, and should be deeply ashamed. These are lies, and I aim to help you see through them. We will meet, collaborate to decide on a target, and develop exercises to build “strength” or resilience to anxiety-evoking thoughts. You will feel in charge of your recovery; we “add more weight to the bar” only when you’re ready. Outside of work, I look forward to growing vegetables in the warm weather seasons. I have pet Shih-Tzu that strongly resembles an Ewok (from Return of the Jedi). She is full of various hijinks but really likes to steal red bell peppers from my garden.