Tony Wilkins
He/Him
Registered Associate Marriage and Family Therapist
About
As an OCD therapist, I'm straightforward, calm, and mindful. I provide a warm space to talk about your thoughts without judgment. Exposure therapy can help rewire the brain, and sitting with emotions can help normalize bodily sensations we often associate with feeling "bad." I will bring a compassionate, grounded approach to sessions, remaining by your side through the journey. My other areas of focus include trauma, helping victims of domestic violence, and mindfulness-based cognitive therapy.
Want to work with Tony?
Talk with our team to learn more.
About
As an OCD therapist, I'm straightforward, calm, and mindful. I provide a warm space to talk about your thoughts without judgment. Exposure therapy can help rewire the brain, and sitting with emotions can help normalize bodily sensations we often associate with feeling "bad." I will bring a compassionate, grounded approach to sessions, remaining by your side through the journey. My other areas of focus include trauma, helping victims of domestic violence, and mindfulness-based cognitive therapy.
INSURANCE ACCEPTED
Takes Aetna, Ascension SmartHealth, Blue Shield, Blue Shield of California, Cigna, Forest County Potawatomi, Oscar Health, Partners Direct Health, Positive Healthcare, United Healthcare, Western Health Advantage
LOCATION
Accepting members in California
EDUCATION
- NOCD Academy, OCD Training Program
CULTURAL COMPETENCIES
BIPOC, LGBTQ, TGNC, Christianity, Atheism, Agnosticism
OTHER AREAS OF EXPERTISE
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics
Want to work with Tony?
Why our members love working with Tony
S.A.
Nov 19, 2024
Tony is great and understanding. I just need a dr to physically drive with me and force me to go out of my comfort zone but its newr impossible! I already have done exposure response therapy and many many other treatments since having agoraphobia for 17 long years but nothing helps me. its robbed me from doing anything. Good luck to others.
G.T.
Jun 11, 2024
Tony was an absolute godsend this session. He helped me dig deeper into my past traumas and how it interacts with my OCD. Tony is an amazing therapist.
L.K.
Nov 06, 2023
I have been trying to fight the urges to compulse, through tools my therapist Anthony taught me. Also, I try to look at things logically. I still give in at times but am trying to have more self control.
J.A.
Oct 01, 2023
Another great session :)
J.A.
Sep 20, 2023
Absolutely great!! Felt comfortable, seen, and absolutely amazing first session!
K.D.
Aug 30, 2023
I was nervous and rambled on even more than I usually do, however Anthony was able to control the conversation and keep me on track. I look forward to our next session. Karl
Q.M.
Aug 23, 2023
Making progress!
P.D.
Jul 31, 2023
Tony, thank you for your time today, and listening to my struggles. Crying at the end of our first session together was a sign of a massive relief for me. I cannot wait to see the progress I am going to make for myself with your help.
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