She/Her
Licensed Therapist, MA, LMHC, LCMHC
About
My approach to treating OCD starts with providing education — helping you understand the intricacies of your OCD, how it shows up, and how to best challenge it so it doesn't interfere with life. In session, you'll practice ERP (Exposure and Response Prevention) effectively, so you can feel confident and see progress. I love to see people grow, increase their confidence, and become the best versions of themselves. I believe in treating everyone with exceptional care and guidance. My other areas of focus include depression and hoarding.
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About
My approach to treating OCD starts with providing education — helping you understand the intricacies of your OCD, how it shows up, and how to best challenge it so it doesn't interfere with life. In session, you'll practice ERP (Exposure and Response Prevention) effectively, so you can feel confident and see progress. I love to see people grow, increase their confidence, and become the best versions of themselves. I believe in treating everyone with exceptional care and guidance. My other areas of focus include depression and hoarding.
Takes Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Cigna, EMI health, Florida Blue, Forest County Potawatomi, Horizon BCBS, Imagine Health, Independence Blue Cross, Key Benefit Administrators, Partners Direct Health, Regence Blue Cross
Accepting members in Florida, Utah
BIPOC, Christianity, Judaism
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Hoarding disorder, Children and Adolescents
A.M.
Sep 18, 2024
Paula has been more than amazing throughout my journey. She's stuck with me through thick and thin, putting me in my place when needed, and helping me understand how I function. I would not have been able to survive or endure what I did throughout my year & something without her. She made my life enjoyable, and Im excited she's growing and moving towards a better opportunity. She's amazing and deserves it all
B.P.
Jun 03, 2024
Paula is always attentive, gives specific advice and things to work on, and is gentle during the process. She’s easygoing and helpful.
J.L.
Jan 26, 2024
The best therapist I have ever had
J.L.
Jan 17, 2024
Makes my days so much better!
J.L.
Dec 30, 2023
I’m so hopeful I can get better!
J.L.
Nov 16, 2023
I feel like my life is getting easier from ocd!
J.L.
Oct 02, 2023
Always makes my day better!
S.M.
Sep 26, 2023
Paula is amazing and truly understands what I’m experiencing and she’s helping me to discover what I need to tackle OCD. I am so lucky to have her as my therapist. ❤️
J.L.
Sep 20, 2023
I always feel a sense of relief when I talk with her in my sessions.
J.L.
Sep 18, 2023
I feel very hopeful and relieved
J.L.
Sep 13, 2023
So great!
J.L.
Sep 11, 2023
Really understanding!
C.H.
Sep 05, 2023
Paula is easy to work with and always helpful
J.L.
Sep 05, 2023
I feel so motivated
J.G.
Aug 29, 2023
I am nervous but excited
J.L.
Aug 23, 2023
Really great!
G.B.
Jul 13, 2023
Awesome
A.F.
Jul 12, 2023
Paula is a great therapist! She is always coming up with new ways to tackle my unwanted thoughts. She also never judges and always makes me feel heard. So thankful I found a therapist like her.
A.G.
Jul 10, 2023
Paula is amazing! She always takes the time to listen and provide relevant and meaningful feedback. She has helped me very much in my NOCD journey. I cannot recommend her enough!
B.P.
Jun 21, 2023
Paula is very attentive to me. She’s kind, relatable, and validating. I don’t feel “crazy” talking with her.
M.E.
May 05, 2023
Paula’s amazing, so patient and understanding
S.J.
Apr 23, 2023
I wish I had the money to continue therapy because I am really gaining a lot from the therapy provided.
S.J.
Apr 11, 2023
Paula seems very nice. I really think we had a prospective session.
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