Shauna Pichette
She/Her
Licensed Therapist, MS, LPC, LPCC
About
I use a personal approach to therapy, which involves warmth and humor. I challenge my members using values-based exposure work, while respecting their boundaries. ERP (Exposure and Response Prevention) is hard work, but it's some of the most worthwhile work you can do. I will support you every step of the way through live sessions and messaging. You’re not alone in this process. I also specialize in treating anxiety disorders, body-focused repetitive behaviors, tic disorders, PTSD, and LGBTQ+ issues.
Want to work with Shauna?
Talk with our team to learn more.
About
I use a personal approach to therapy, which involves warmth and humor. I challenge my members using values-based exposure work, while respecting their boundaries. ERP (Exposure and Response Prevention) is hard work, but it's some of the most worthwhile work you can do. I will support you every step of the way through live sessions and messaging. You’re not alone in this process. I also specialize in treating anxiety disorders, body-focused repetitive behaviors, tic disorders, PTSD, and LGBTQ+ issues.
INSURANCE ACCEPTED
Takes Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Shield, Blue Shield of California, Cigna, Forest County Potawatomi, Healthcare Management Administrators, Horizon BCBS, Independence Blue Cross, Kaiser - Northern California Region, Kaiser - Southern California Region, Kaiser Permanente, Moda Health, Partners Direct Health, Positive Healthcare, Regence Blue Cross, Regence Group Administrators
LOCATION
Accepting members in California, Oregon, Wisconsin
EDUCATION
- NOCD Academy, OCD Training Program
CULTURAL COMPETENCIES
BIPOC, LGBTQ, TGNC, Agnosticism, Atheism, Christianity
OTHER AREAS OF EXPERTISE
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, PTSD, Children and Adolescents
Want to work with Shauna?
Why our members love working with Shauna
M.N.
Jul 31, 2023
Shauna is amazingggg
M.M.
Feb 15, 2023
Extra supportive session today on how to support loved one through transition. Appreciate the guidance and validation!
anonymous
Feb 16, 2022
Started with a new nocd therapist and i can already tell this is going to be a methodical treatment plan and i am very encouraged and optimistic!
anonymous
Jan 13, 2022
She keeps me on track while still giving me time to air frustrations. Very, very happy!
anonymous
Jan 11, 2022
My house hasn't looked this clean since we first moved in. The assigned tasks are broken up into bite-sized bits so I don't get overwhelmed, and I'm enjoying the momentum it gives me to do even more. Shauna is empathetic and makes me feel heard. She helps me see things differently (even if I'm not ready to adopt every new practice yet). I'm learning new tools to chip away at my less-than-ideal tendencies, and I'm feeling hopeful (for the first time ever!) that I can actually create lifelong positive habits. I'm THRILLED I finally took this step and so grateful to have her as my therapist!
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