Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Treatment

Make no mistake: OCD is highly treatable. The key to getting your symptoms under control—so that OCD no longer rules your daily life—is understanding your treatment options and what's scientifically proven to work.

5 min read
Is ERP Therapy Best for Harm OCD?

While harm OCD may seem impossible to treat, this isn’t the case. It can be treated just as effectively as any other subtype of OCD.

4 min read
Why You Won’t Be Judged About Your OCD in Therapy

One of the biggest fears for people with OCD is that they'll be judged for their intrusive thoughts in therapy. You won't. Here's why.

4 min read
How to Overcome Harm OCD: The Most Effective Treatment

Harm OCD is one of the most commonly seen subtypes of OCD. So how do you overcome Harm OCD? We'll explain here.

4 min read
OCD and ERP Therapy: What You Should Expect

ERP therapy is the gold standard in OCD treatment. But what should you know about the therapy process? Dr. McGrath breaks it down for you.

4 min read
How My Son’s OCD Opened My Eyes to ERP

Janet Singer’s son Dan suffered from OCD so severe that he could not even eat. She worried he'd never again be able to function in society, or even worse, survive. After navigating through a disorienting maze of treatments and programs, Dan made a triumphant recovery.

By Janet Singer

Read More
4 min read
Can Online Therapy Effectively Treat OCD?

ERP treatment conducted online is the same as ERP conducted in person. It follows the same evidence-based interventions.

4 min read
Why ERP is Effective for POCD

POCD is a commonly recognized subtype within OCD. Those who deal with it long to gain control over it. ERP has proven to be an effective solution.

By Caryn Gill

Read More
5 min read
Why Your Therapy Isn’t Helping Your OCD

So many people find that therapy doesn't help their OCD. But why? We'll explore the reasons and the solutions needed to get better.

6 min read
Why Teletherapy Might Be the Best Form of Therapy For You Right Now

With or without the pandemic, teletherapy might be the best form of therapy for people suffering from OCD. We'll tell you why

4 min read
How Do You Know You’re Ready for OCD Therapy?

Making the decision to enter into therapy is a big one for people with OCD. We'll let you know how you know you're ready for that next step.

4 min read
How Long Does ERP Therapy Take?

ERP therapy is the gold standard treatment but a lot of patients have questions about how long it takes. We'll go through times lines.

4 min read
How to Get Affordable ERP Therapy

ERP therapy is the gold standard for OCD therapy but it often comes at a cost that is too high for patients. Here's how to find your ERP therapy for an affordable price.

5 min read
How Does ERP Help With Intrusive Thoughts?

Exposure Response Prevention therapy is the gold standard in treatment for OCD. Its purpose is to help with intrusive thoughts but how does it work? How does being exposed to those thoughts actually help make it better?

5 min read
What is ERP and Does It Work For OCD?

ERP is considered by many to be the gold standard treatment for OCD. Learn why it's so effective and how to find an ERP specialist today.

5 min read
Does ERP Therapy Work for Everyone?

ERP therapy has long been thought of as the gold standard in treatment of OCD, but does it work for everyone? We'll answer that question for you.

9 min read
OCD Medications: An Introduction

An introductory guide to the use of medication for treating OCD. Everything from name of the ocd medication to usual dosage.

6 min read
Causes and Cure of OCD

There is no single or exact cause of OCD, there are multiple complex factors that cause OCD. Read along to know the causes of OCD and how we can cure it.

By Dr. Foluso Solarin, PhD

Read More
7 min read
My Story: Overcoming Several Forms of OCD

Lots of people suffer from OCD and they don't know how to overcome it. Today I will share my story of different types of OCD and how to overcome them.

By Jaclyn Steinmann

Read More
5 min read
The forgotten in-between: Mixed mood disorders and why we should notice them

Mixed mood disorders are undiscussed & few of us talk about it. Read along to know the signs of mixed mood disorder & mixed bipolar episodes.

4 min read
Why It Takes More Than Just Exposures To Overcome OCD

ERP is one of the best treatments for OCD. But sometimes people only see it as exposure therapy, when there's another key component.