Treatment

The KnowOCD Gamechangers Directory is a free resource created to help the OCD community find therapists who are qualified to treat OCD.

Several mental health apps are out there, but which ones are legit? Read on to discover the ones that are worth your time.

Knowing the different types of treatment you can access—and who can provide them—is the first step to getting help.

If you are concerned that your current therapist may not understand OCD, here are several steps that you can take.

Explore OCD and autism, how signs and symptoms may overlap, and what evidence-based treatment looks like for autistic people with OCD.

What kind of therapist do you need? It depends on several factors. Read about different specialists, types of therapy, and therapy formats.

ERP therapy has the ability to impart life-changing lessons and equip people with lifelong skills for managing OCD.

Explore the latest statistics about therapy and mental health in 2024. Learn about treatment effectiveness, demographics, and more.

The truth is, anything that makes you feel like you could benefit from help is reason enough to get treatment for OCD.

Therapy worksheets are a valuable tool to support your mental health journey. Learn how to use them effectively (and why a therapist is still key).

Even though each person’s experience with OCD treatment is unique, they share qualities that we at NOCD believe are important to recognize.

When you’re making decisions about your mental health, it’s important to be informed—especially if you’re dealing with a misunderstood condition like OCD.

Recovery from OCD doesn’t happen in a neat, organized manner. It is often messy and chaotic. Find out what conquering OCD looks like.

Dr. Patrick McGrath, our Chief Clinical Officer, explains what it means to be an OCD Conqueror and what happens after you become one.

What do you do when your OCD is triggered? How do you handle it without giving into your compulsions? We're going to help you figure it out.

How do you find a qualified OCD therapist? To help with your search, here are three “green flags” to look for.

As someone currently living in recovery from OCD, I can say it’s hard to quantify just how much I’ve learned from the process.

As a therapist specializing in OCD, I can recall countless times I was moved by the bravery and strength of the people I worked with.

OCD treatment can do more than reduce our symptoms and lessen our anxiety. It can help us start to see everything in a different light.

Therapists claim to treat OCD without having specialized training, doing talk therapy instead, which is ineffective and even harmful for OCD.