Treatment

About two years ago, before COVID, there was some doubt about the clinical efficacy of virtual therapy services. While there were studies that showed that

When a member is dealing with OCD themes related to scrupulosity or religion, one question I often get asked is, “How can my therapist treat my OCD if

Creativity can provide people with a sense of empowerment. It can allow people to explore and feel things on a deep level. It allows for difficult

As a parent or caregiver, your child’s well-being can be the most important thing in the world. You want to take away anything that hurts them. You want

One thing has been clear throughout history: mental illness has been misunderstood. OCD is no exception. People tend to be afraid of what they do not

Now that I know more about OCD, I can trace the start of my struggle back to when I was around 10. I remember one time when my sister was eating an ice

Emotional contamination in OCD can be difficult to recognize. It involves a fear that certain people, places, or objects are contaminated, which leads the

Have you ever heard about the concept of giving your OCD a name? It may help you manage OCD: when you name your OCD symptoms, you are externalizing them.

Some people talk about being bullied as a child. It’s not uncommon to hear about the kid at school who was feared the most by the other kids. The kid who

I remember the situation like it was yesterday. After finally realizing my mental turmoil had a name, obsessive-compulsive disorder (OCD), I desperately

I was 9 years old and remember the excitement that filled the air as I got ready for a day of ice skating. I loved ice skating. As a surprise, my parents

I've been a licensed clinical social worker for about 25 years and have done a lot of different things in many different settings. A big focus has been

I remember the first time I called a thought “bad.” I was 6 years old, and at that moment I felt like the worst child in the world. I felt unlovable and

When I was in college, I decided my path was to pursue a career in counseling. I was drawn to counseling because I'd received it as a teen, and it had a

My dad had Complex PTSD by the time he was nine years old. At that point, he had already escaped from a cult with his mom and survived torturous abuse. As

I can vividly recall the event that led to me finally getting help for what I later learned was OCD. I was an undergrad. I was standing on top of a

Let's begin on a positive note: it's great that your insurance will cover some or even all of your sessions because, frankly, it hasn't always been that

I have always been very anxious. I come from a high-strung home where there were a lot of expectations and rules. It wasn't until I went away to college

I’ve never experienced anything more crushing than a day filled with OCD intrusive thoughts. It’s a feeling that I wouldn’t wish on my worst enemy. You

At NOCD, we take pride in offering ultra-personalized treatment for people in the obsessive-compulsive disorder (OCD) community. It’s our specialty