Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Living with OCD

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

12 min read
The mind-body link: How does physical health affect mental health? 

Holistic health includes more than what you see on the surface. Mental health and physical health are deeply intertwined. The well-being of one can

By Patrick McGrath, PhD

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8 min read
OCD and Eating Disorders: Understanding the Relationship

When you think about your relationship with food, you might have certain preferences or behaviors that lead you to wonder, “What’s really going on here?”

By Jenna Demmer

Reviewed by Hilary Stein, MSW, LCSW

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9 min read
Can OCD affect your sex life?

The short answer is: Yes. But stick with us because there’s a lot you should know about the connection between obsessive-compulsive disorder (OCD) and the

By Elle Warren

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6 min read
The right OCD therapist changed Noelle Lepore’s life—So she became one herself

You could always spot Noelle Lepore in her high school cafeteria. She was the girl who wouldn't eat until all her prayers were done. She would have loved

By David Berreby

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6 min read
Worried about giving your kids OCD? What research and experts say

Lately, there’s been some pretty controversial chatter on social media about whether people with OCD should choose a partner without mental health issues

By Tia Wilson

Reviewed by Patrick McGrath, PhD

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4 min read
Anthony Wilkins isn’t afraid to sit through the hard work

We’re incredibly proud of the therapists in the NOCD network. While all of them are trained in delivering evidence-based treatment

By Jessica Migala

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11 min read
How H3’s Sam Temple learned to live with uncertainty

You might assume Sam Temple has led an easy life. At 22 she was a young artist who'd just arrived in Los Angeles from her native Georgia. Now, four years

By David Berreby

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3 min read
Hiding your OCD can be a burden. Here’s how you can let it go

In my many years of working alongside people with obsessive-compulsive disorder (OCD), I know that they can be some of the most compassionate and

By Stacy Quick, LPC

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8 min read
I always think I have cancer. Am I just paranoid?

If you’re prone to worrying about your health, you’re not alone. Everyone experiences health anxieties from time to time. For many, these concerns are

By Elle Warren

Reviewed by Patrick McGrath, PhD

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7 min read
Cannabis and OCD: Does weed help OCD or make it worse?

There’s no doubt that attitudes towards cannabis are shifting. Recreational marijuana use is now legal in 24 U.S. states, and claims around what it can do

By Elle Warren

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5 min read
OCD Resources for Support Systems: What Family, Friends, and Loved Ones Need To Know

Does someone you care about have obsessive-compulsive disorder (OCD)? You’re not alone. OCD not only affects 1 in 40 people; it also touches the lives of

By Hannah Overbeek

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6 min read
I know how OCD can impact you and your family, because I’ve been there myself

We’re incredibly proud of the therapists in the NOCD network. While all of them are trained in delivering evidence-based treatment

By Audrey Rivera, MA, LMHC

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9 min read
What gives you the best chance of conquering OCD?

Conquering obsessive-compulsive disorder (OCD) can look like many things. Each person will walk their own unique path. The speed at which we walk may also

By Stacy Quick, LPC

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3 min read
What the stars of Turtles All The Way Down learned about OCD

In the brand-new movie adaptation of John Green’s 2017 bestseller Turtles All The Way Down, the main character, Aza, lives with debilitating OCD. Green,

By Elle Warren

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4 min read
I’ve conquered my own challenges—Now I’m helping others conquer OCD

We’re incredibly proud of the therapists in the NOCD network. Every one of them is trained in delivering evidence-based treatment

By Wilda Rodriguez-Barnett, MSW, LCSW

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5 min read
Is OCD Genetic? What to Know About Passing OCD to Kids

Your child may have inherited your green eyes, your laugh, and your love of horror films—but could you have passed on your obsessive-compulsive disorder

By Dr. Keara Valentine

Reviewed by Patrick McGrath, PhD

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7 min read
OCD Flare-ups: What Causes Them & How Long They Last

It can be scary and discouraging for obsessive-compulsive disorder (OCD) to flare up all of a sudden, especially if your symptoms have been getting better

By Dr. Keara Valentine

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8 min read
Mental Compulsions in OCD: When OCD is invisible

Obsessive-compulsive disorder (OCD) doesn't always look like compulsively checking doors, washing your hands, or arranging objects in a perfectly straight

By Stacy Quick, LPC

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6 min read
How to spot compulsive reassurance-seeking (and shut it down)

Reassurance-seeking can be so subtle that you might not even realize you’re doing it. It may look like needing approval, validation, or confirmation. And

By Stacy Quick, LPC

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11 min read
John Green on how a lifetime of OCD inspired Turtles All The Way Down

John Green has had obsessive compulsive disorder since he was a kid. He won't sugar-coat it. It's not easy, and some days are hell—not just the compulsive

By David Berreby

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