Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Living with OCD

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

8 min read
The role of shame in OCD, and how to let go of it

This is a guest post by Dr. Vicki Rackner, from the organization Free Me From OCD and the OCD Secrets Campaign. Do you remember the movie Wayne’s World?

By Vicki Rackner, MD

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7 min read
Is anxiety about monkeypox making OCD worse? Here’s how to manage it

After more than two years of dealing with the COVID-19 pandemic, a new outbreak is dominating our news cycle: monkeypox. Recently declared both a public

By Patrick McGrath, PhD

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4 min read
When to push and when not to push your kid’s OCD?

Do you find yourself asking, where do I draw the line with removing accommodations from my child’s OCD? Of course you do. It goes against every natural

By Danielle Cohen, LMFT

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3 min read
Raising multiple kids with OCD

Have 2 or more children with OCD? This is not unheard of, as we know that OCD is at least partly genetic. It can be difficult raising multiple children

By Danielle Cohen, LMFT

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3 min read
NOCD Therapy is now covered by Aetna insurance nationally

Dear NOCD Community, I hope you’re doing well and enjoying your summer! Today, I’m elated to share good news with you: people with Aetna insurance

By Stephen Smith

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7 min read
What my life is like after managing OCD: Danielle’s Story

I have always had obsessive-compulsive disorder (OCD). I remember my first intrusive thought at the age of 8. It started with religious scrupulosity,

By Danielle Carter

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4 min read
My parents don’t understand OCD or what I need to get better. What can I do?

OCD can strike at any time in a person’s life—many people can distinctly remember experiencing OCD symptoms as early as age 4 or 5. While the condition is

By Peter Davis

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6 min read
3 ways to support a close friend with OCD

If you have a close friend or loved one who suffers from obsessive-compulsive disorder, or OCD, you might feel helpless or unsure when trying to support

By Peter Davis

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5 min read
Can ERP Improve Symptoms of Depression?

When someone meets the criteria for clinical depression, they often experience several of the following symptoms: pervasive sadness, loss of energy,

By Stacy Quick, LPC

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5 min read
Hyper-responsibility & OCD

As a child, one thought in particular haunted me: I was scared that I would inadvertently lie and something bad would happen. The idea of lying seemed so

By Stacy Quick, LPC

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3 min read
We’re putting transparency into the healthcare system: Read all our reviews, unfiltered

As NOCD has grown over the past few years, my team and I have spent considerable time searching the internet for feedback about NOCD Therapy, our

By Stephen Smith

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2 min read
Free to Be You: Honoring Pride Month

With June upon us, we are celebrating Pride Month to honor the LGBTQIA+ community. It’s a time when members of the LGBTQIA+ community can come together to

By Julissa Gonzalez

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7 min read
Spreading Awareness About OCD And Related Disorders with Elise Petronzio Of ocdopus

I had the joy of meeting with Elise Petronzio—a well-known OCD warrior and a trusted mental health advocate in the OCD community. She is the founder of

By Stacy Quick, LPC

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5 min read
Teaching our kids with OCD self-compassion

Imagine this scenario: It’s 8am and a frazzled parent is trying to get out of the door to drop the kids off at school and make it to work on time. Two

By Meredith Stanton, LMFT

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2 min read
Help! My Sibling Has OCD

It is hard enough being a parent. Parenting children can be a difficult gig. It can also be a beautiful and rewarding adventure. It doesn’t come with a

By Stacy Quick, LPC

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2 min read
The Importance of Parental Self-Care

A parent’s primary responsibility is caring for and maintaining safety for their children. When a child has a mental illness it makes this goal that much

By Carolyn Meiman, LCSW

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7 min read
How to lovingly detach from our child’s OCD and anxiety

As a parent, one of the most difficult things we may go through is watching our kids struggle. For children with anxiety and/or OCD, the temptation to

By Elizabeth Taylor

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3 min read
How to Navigate the Unavoidable Arguments with Kids about their OCD

Children not listening, arguments, and disagreements are part of parenthood, but this can be especially true as it pertains to the many facets of OCD.

By Maegon Miller

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4 min read
Am I Going to Have OCD Forever?

I remember the situation like it was yesterday. After finally realizing my mental turmoil had a name, obsessive-compulsive disorder (OCD), I desperately

By Stephen Smith

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6 min read
I Became an OCD Specialist Because of My Son’s Struggle and Recovery

I've been a licensed clinical social worker for about 25 years and have done a lot of different things in many different settings. A big focus has been

By Kim

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